high-protein

Mediterranean Salmon Quinoa Bowl

Name: Mediterranean Salmon Quinoa Bowl
Prep time: 25 min
Ingredients: 150g salmon fillet; 3/4 cup cooked quinoa; Cucumber; Cherry tomatoes; Olives; Lemon-olive oil dressing

Preparation time: 25 minutes

lunchdinner

high-protein

Energy540kcal

Carbohydrate42gcarbs

Protein38gprotein

Fat24gfat

Ingredients

6 items

150g salmon fillet
3/4 cup cooked quinoa
Cucumber
Cherry tomatoes
Olives
Lemon-olive oil dressing

How to make it

Method

Season and pan-sear salmon 3-4 min per side.
Assemble quinoa, cucumber, tomatoes, olives.
Flake salmon over the bowl.
Drizzle with dressing.