balanced
Avocado Egg Toast
Preparation time: 10 minutes
balanced
Energy350kcal
Carbohydrate30gcarbs
Protein16gprotein
Fat19gfat
Ingredients
5 items- 1 slice sourdough
- 1/2 avocado
- 2 eggs
- Chili flakes
- Lemon
How to make it
Method- Toast the sourdough.
- Mash avocado with lemon; spread.
- Top with poached or fried eggs.
- Season with chili flakes.